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Extra weight also adds pressure to feet and knees – additional 3 pounds for each 1 pound over your target weight.
Make comfort your priority in shoes and remember, your foot size will change! Make sure you check your shoes size once per year at your Podiatrist‘s office or shoe store. We want to help to improve your life style, but without your commitment to help your weight and pain level will never change. Remember When Your Feet Hurt, You Hurt All Over!